WONDERFUL HEALTH > Love Your Skin

Your skin is the largest organ of the body and it takes a lot of crap! It's burned by the sun, chaffed by cold winds, frozen by snow, dried out by cheap products... It's your body's first defense from sickness and disease. Isn't it time to show your skin some love?

I've included some DIY ideas to baby your epidermis with the much needed TLC it deserves. I usually suck at DIY projects, but these are so easy they don't need special tools and you can find most of these supplies in your kitchen!


Face: Avocado Mask

Peel and remove the pit from an avocado, then cut it in half. Throw one half into a bowl and add a tablespoon of olive oil and a teaspoon of honey. Mix until soft. Spread onto your face with your hands or a sponge. Let it sit for ten minutes, then rinse. Your face is going to feel like butter, baby!

Hands: Sugar Scrub

Squeeze a small size of body wash into your hand and add a teaspoon of sugar. Mix by rubbing the solution all over your hands, focusing on the palms. This gentle exfoliate will soften calluses and remove dead skin. Say hello to princess hands! (To use on feet, substitute the sugar for sea salt.)


Feet: Soak Solution

This soak is great for sore or swollen feet! Fill a large bowl with hot (but not scalding) water. Add a few tablespoons of lemon juice, one tablespoon of apple cider vinegar, and half a cup of honey. Soak your dogs in this potion for 20 minutes and they'll emerge glass slipper ready. Rinse after if desired, and rub down with your favorite oils after to seal in the moisture.

Body: Aromatherapy Bath

Aromatherapy is a plush way to detox and unwind after a stressful day. A simple recipe is to add lavender and vanilla oil into your bath water. Light some candles and cue the soft jazz and you'll be in heaven! I found an awesome website with loads of recipes to choose from for those looking for a more extravagant experience.

Check it out! http://www.easy-aromatherapy-recipes.com/bath-oil-recipes.html


I like to have what I call "Princess Pampering Days" to groom and treat myself to some at home luxury and these solutions are are part of the 'royal' routine. Show your skin some love today and you'll glow from head to toe!